How to incorporate wellness quotient in a house

Home is a place where you relax, rest, and rejuvenate. Here are 5 wellness essentials to help you breathe more easily, eat more healthily and sleep better. 

  • Carve out a time for yourselves

Set up a relaxation zone in the house, a space where you can be free of distractions. It does not have to be large or secluded but a place to unwind and relax. You can meditate, do yoga or just sit comfortably to rejuvenate.

  • Thoughtful design choices for the bedroom

For a better quality of sleep, choose designs of the bedrooms that can improve sleep hygiene. For example, investing in dark-colored curtains eliminates the early morning light or curb light sources that may trickle in during sleep hours. Use high-quality mattresses and pillows and eliminate noise that can disturb your sleep. Use thicker window panes to curb outside noises. 

  • Incorporate natural elements in your space 

Set up a sitting area on the balcony to take a break, read a book, do yoga, or simply bird-watch. Get more low-maintenance indoor plants like aloe and jade plants. Set your workspace near the window to get a good amount of natural light.

  • Declutter your home wherever possible

Organize home and declutter closets and junk drawers. Optimize space by utilizing wasted space in your room, like under beds, desks, doors, or small nooks. Repurpose such types of areas to organize the home in a better way.

  • Optimize the air quality of your home 

You can optimize the home’s air quality by investing in a good air purifier. While cooking, ventilate the room and vacuum from rugs, carpets, air vents, and air ducts. 

Engineers Horizon, formerly known as the Linux group, is developing residential projects with amenities and wellness quotient in accordance with contemporary relevance. They are developing a Bonheur project in Wakad that consists of high-end apartments with a configuration of 1, 2, and 3 BHK. Bonheur features all kinds of modern amenities to enhance lifestyle. In addition, meticulously designed homes feature eco-friendly amenities to upgrade the wellness quotient of the lifestyle. The property is close to the IT hub of Hinjewadi and the upcoming metro station. The property enjoys good access to public transport and civic amenities of Wakad.

If you are looking for 3 BHK flats for sale in Wakad, visit Bonheur in Wakad, which is under construction, and pick your dream home.