Home is a place where you relax, rest, and rejuvenate. Here are 5 wellness essentials to help you breathe more easily, eat more healthily and sleep better. Carve out a time for yourselvesSet up a relaxation zone in the house, a space where you can be free of distractions. It does not have to be large or secluded but a place to unwind and relax. You can meditate, do yoga or just sit comfortably to...